True Nature Yoga Retreat March 3rd - 10th, 2023
March 3 - 10, 2023
True Nature Yoga Retreat March 3rd - 10th, 2023
“Yoga is a flame when you light it up, the glow never fades away”
Join Jediah for an adventure of a lifetime, a week of liberating yoga, deep relaxation and a return to the peace and preciousness of your true nature.
The retreat is a time to go deeper into oneself, to explore the magic of this special wilderness whilst opening our hearts to the beauty of nature and letting go of the constraints of our modern lives to free our minds.
This retreat offers the space to reflect and restore, to rebirth ourselves, and to remember the precious nature of our lives. We welcome deep healing and connection through the practices. Everyone is welcome and all levels of fitness and willingness can be embraced here.
Throughout the week we will explore our True Nature, through the elements of creation, the earth, the water, the fire, the air and the space, set upon the medicine wheel of the sacred severn directions.
Expect a heartfelt Hatha yoga practice infused with pranayama, conscious movement, mantra, mudra, kundalini Kriya, yin and restorative weaved together with yoga philosophy, journaling and sharing.
We will be blessed by the full moon, an opportunity for celebration and ritual to honour our lives and all the beauty that surrounds us in all directions.
Included on this retreat
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7 nights accomodation with full board, coffee and tea as much as you prefer.
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Round trip transfer from domestic airport at Drakes Bay Airport – to Ocean Forest Ecolodge.
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Daily Yoga session all week long. Lots of yoga, meditation, pranayama, Kriyas, mudras and mantras.
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Yoga philosophy classes and learning new poses.
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Full-day tour to the fresh clear and green Rio Claro
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Night tour around the ecolodge
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Help with setting up your transfers, and online support, to assist your arrival
Not included
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Round trip local flight (San José – Drake Bay – San José)
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San Jose Hotel & international air transfers to Costa Rica (budget approx. $80 dollars extra).
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Personal expenses.
Itinerary
Day 1
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Arrival – Welcoming gathering and yin yoga.
Day 2
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Sunrise Silence -1 hour session Meditation and Pranayama
LOCATION: Ocean Forest Ecolodge
CONTACT: Jediah Fox
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£1805.00 - Private Single Room
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£1380 - Shared Double Room
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£1340 - Shared Triple Room
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£1290 - Shared Quadruple Room
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1.5 hour Vibrant Yoga class
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Breakfast, garden tour, Lunch
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Sunset yoga, yin and restorative
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Diner, lights out 10pm.
Day 3
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Sunrise session, breakfast, lunch
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Medicine wheel session in the shala
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Sunset session, diner
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Night tour
Day 4
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Sunrise Silence, Breakfast
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1 hour session Meditation and Pranayama
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A 90 min Vibrant Yoga session
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Rio Claro tour
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Free afternoon for adventure -picnic lunch
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Sunset session and diner.
Day 5
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Sunrise session -full moon, breakfast, lunch
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Gathering our prayers, setting intentions for the moon
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Sunset session, diner
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Full moon fire
Day 6
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Sunrise session – breakfast, lunch
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Beach spa experience, sunset session
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Diner.
Day 7
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Sunrise session, breakfast, lunch
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Waterfall bath, sunset session
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Diner, farewell campfire.
Departure
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Friday 10th, March 2023
About the teacher
Jediah Fox
Jed has practiced and studied with some of the world’s finest teachers, her classe’s blend the lineages of Ashtanga yoga, classical Hatha, vinyasa flow with kundalini kriyas, to offer a potent cocktail of traditional yoga weaving in beautiful philosophy and framed upon the traditions of the medicine wheel and the sacred 7 directions .
Jediah completed 4 years of the Danza de la Luna Metzliyoliliztli in Costa Rica, She is also a skilled bodyworker and clarity breathwork practitioner.
In 2021 she became a mindfulness teacher and continues to offer courses to help embody this mystery and this magical design that we call life.
Originally from the Uk Jed offers retreats ,classes and workshops in the UK and Europe ,you can find out a little more info on her website.
00447539372033.
Booking
30% of the total amount is requested to hold your space, please use the “Register Now” link.
If you would like to come and you need to set up a payment plan, please contact: pagestarkey@gmail.com
Cancellation Policy
No need to worry, you can cancel up to 45 days before and receive a full 80 percent of your deposit. No refund will be offered within the last 1 month unless you or I find a suitable replacement. If you cannot travel for reasons of health or force majeure, your deposit can be used to reschedule a visit within one year at the currently listed rates.
Jediah Fox discovered yoga at the tender age of 21 whilst travelling in India. Thirty two years later she is still a dedicated student and teacher of the Arts of Yoga.
Throughout her years of travelling the world Jed has accumulated a wealth of knowledge of all the traditions culminating in this rich tapestry of teachings “True Nature”.
Jed Fox Retreat
Jed Fox Retreat